BRC -Writing A Card To Your Future Self

Arts & Crafts Session: “Writing a Card to Your Future Self”.

The activity brought together six staff and service users, and the whole group really enjoyed taking part. Everyone put so much thought into their card and was genuinely proud of what they created.

Each card included four reflective sections:

• Front cover — A word, quote, or small drawing that represents what hope means to each person
• Inside left page — Personal reflections on mental‑health challenges
• Inside right page — Positive, realistic goals each person feels able to work toward
• Final page — What they can do mentally and physically to help themselves reach those goals

Everyone kept their finished card as a reminder of their progress, their strength, and how far they’ve already come 💚💪